Gentle Movement and Relaxation at Home Program

Pain Management and Social / Recreational

Provided by Pain BC

Self-paced, guided movement and relaxation videos for pain management related to surgery.
The Gentle Movement @ Home program provides free, self-paced and guided physical activity sessions led by physiotherapists and other therapeutic movement professionals. The sessions are designed to help people undergoing surgery and their families better manage pain after surgery and decrease complications. Additionally, people with persistent pain that may be related to surgery can learn to feel safe to move again.

Website: https://painbc.ca/gentle-movement-at...

Service is available in English.

Cost: No cost

Associated Programs/Services

Also offered by Pain BC:

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Availability

Service area: Province-wide

Service Types Provided
Pain Management
Social / Recreational
Ways to Access
  • Provided online: email / video / on-line

The listing of this service in Pathways is not a recommendation or endorsement by Pathways.

Pathways does not provide medical advice. If you have an emergency please call 9-1-1. If you require assistance navigating services please call 8-1-1.

For general inquiries or for assistance, please email us:

community-services@pathwaysbc.ca

If you are requesting clinical access to medical Pathways, please provide the following information via the email above:

  1. First Name
  2. Last Name
  3. Email
  4. In which city/town do you work?
  5. What is your role? E.g. Family Physician, Office Staff, Medical Resident
  6. Employer Name (for office staff)
  7. Office Phone

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